Drinking alkaline water has been all the rage recently! Celebrities such as Miranda Kerr and Beyonce Knowles have endorsed and shared the benefits of alkaline water from water ionizers with the world through their experiences.
If you haven’t heard all the buzz about alkaline water, then you may be missing out on what alkaline water can do for your health.
Before I share the health benefits of alkaline water with you, first let me explain what alkaline water is:
What is Alkaline Water?
If you took a chemistry class in grade school, you know that the pH scale ranges from 1 to 14. A pH level of 7 is neutral, any level below 7 is considered acidic, and any level above 7 is considered alkaline.
Alkaline water is, therefore, water that has a pH level above 7 – with water between the 8 and 9 pH range being the best type of water to consume.
There are many ways in which you can raise the pH level of your water. You can even produce alkaline water by adding baking powder to regular water.
This process, however, does not remove any of the toxins in the water that can negatively impact your health and make you sick. Plus, by just adding baking soda, you won’t get the beneficial antioxidants that only quality water ionizers can create.
Any water that’s sold can be labeled as “alkaline water,” but this doesn’t necessarily mean that the water is chock-full of antioxidants and minerals that will help your body perform better. It’s true that alkaline water is the best water to drink, but you will need to consider how this water was produced because not all alkaline water is the same.
The best alkaline water to drink can only be made with high-quality water ionizers!
Benefits of Alkaline Water
Water will have all contaminants removed and ionized when water goes through a high-quality water ionizer machine.
Besides raising the pH level, top water ionizers will create alkaline water that’s rich in minerals that are beneficial to the body, such as calcium, magnesium, zinc, and potassium.
The following are key alkaline water benefits:
- Improves energy and metabolism
- Rejuvenates skin and hair
- Boosts the immune system
- Reduces fatigue and body fat
- Protects the bones
Aside from helping to keep celebrities in top shape, alkaline water also contains benefits for athletes to leverage.
Exercise physiologist Josh Garner weighed in, “The reason the NBA pushes hydrating with alkaline water is that hydration levels are important for everyone, especially athletes because they sweat so much. Alkaline water is just making them more aware, so their hydration levels are probably staying higher than they were previously.”
More and more studies on alkaline water and water ionizers are being conducted today than ever before.
Preliminary lab results suggest that using a water ionizer and drinking alkaline water can promote relief from heartburn symptoms. Similarly, another study found that drinking alkaline water may help to promote decreases in high levels of blood sugar and cholesterol.
Types of Water Ionizers
Anyone can make their very own alkaline water at home using an alkaline water machine. There are many water ionizer reviews that you can refer to when shopping for a water ionizer.
It is important to note that there are two types of water ionizer machines that you can use to make healthy alkaline water: electric and non-electric.
Electric Water Ionizers
Electric water ionizers work by using electricity to adjust the pH of the water through a process called electrolysis.
Water is run over positive and negative electrodes that are used to separate the water into alkaline and acidic water, which is known as water ionization. The ionized water adds minerals and removes harmful contaminants.
Electric water ionizers can produce water at all pH levels, which can be used for various activities such as taking a bath, cooking, and skin care.
Non-Electric Water Ionizers
Non-electric water ionizers work by using minerals that are released into the water to elevate the pH level, instead of using electricity like electric water ionizers do.
Non-electrics also have several internal filters that contain these minerals and at least one of these filters is used to remove the harmful contaminants from the water. The mineral combination found in these filters are designed to give the water a mild electrical charge.
Quality non-electric ionizers such as HydrogenX have filters that produce molecular hydrogen, which is known as H2. Molecular hydrogen contains alkaline minerals such as calcium, magnesium, zinc, and potassium, which makes H2 the most powerful antioxidant in the world.
You are now equipped with knowledge of the various alkaline water benefits that are highly beneficial and available to you by using a water ionizer. It’s great that you are looking into improving your lifestyle – but it’s important that you learn which kind of water ionizer is right for you.
Nothing can beat the HydrogenX non-electric water ionizer if you are looking for the best bang for your buck. HydrogenX is available to everyone at an affordable monthly rate, and your monthly subscription comes with free filter replacements 2x a year for life.
Before purchasing a water ionizer – it is helpful to learn about the quality of the water in your area. Take our quick quiz right now and instantly receive your FREE water quality report!
You can also call us today at (833) 374-6542 and speak to one of our hydrogen water experts about how our award-winning non-electric water ionizer can improve your health!